Programs

PROGRAMS

MMA Striking

Our Striking program is designed towards the Modern MMA Environment. Focused on developing the technical and tactical skills required for competition. It’s also a great way to get in shape as well! The class is fast paced and it’s always a blast to punch things!

NoGi Jiu Jitsu / MMA Grappling

Our Grappling program is a mix of NoGi Jiu Jitsu and Grappling specific for MMA. We focus heavily on positional grappling and then applying either strikes or submissions from strong positional advantages.

Youth Jiu Jitsu

Our Youth Jiu Jitsu program is available for ages 9 to 14. It focuses on the competition rulesets of Jiu Jitsu. This is a great program for kids to get into shape, learn skills that can help them defend themselves, and gain confidence in themselves.

Kids Jiu Jitsu

Our Kids Jiu Jitsu program is for ages 6 to 9. It’s focused on helping kids develop both the skills and athleticism necessary for the sport of Jiu Jitsu.